Fun Aerobics

Do children need to exercise? After all they are so active. Yes, they need to in order to build in them the attitude of living healthily. It is notewhorthy to inculcate good habits in children. Getting them into the routine of exercising is one of the good habits. If from young they are encouraged to exercise, it would give them the message that exercising is just as important as studying, respecting their elders, being considerate and kind to others, etc ..

Our children had a taste of aerobics exercise at the Health Zone. It was done in a fun way. They all loved it.